We are all craving for a time away to replenish and stay motivated for the year. The Wellness Lifestyle team have put together a treasure of ideas you can incorporate into your vacation this year.
Physical
Swimming in a lake, or a resort pool that is undercrowded will help keep your body in shape whilst you relax.
Mental
Listen to audio that will help strengthen your mindset on great possibilities. Pick up and read books that encourage and incite you to achieve the best in life
Spiritual
Meditate on the Word of GOD. Listen and sing along to worship tunes and spend time praying pouring out yourself before GOD and being still and silent in His Presence.
Emotional
Send well-wishing messages to everyone on your phone list and to everyone you meet.
Social
Attend a dinner or brunch to mingle with people and an environment that appreciates high-quality.
Environmental
Take a walk in a well-curated garden or woods to appreciate nature’s beautiful offerings.
Editors Tip
If your holiday is for a week, try incorporating the above activities into each day. You will realise how full and satisfied you will be, not desiring a vacation from a vacation.